Podcast 79: Tightness vs. Shortness, Plantar Fascitis & more.

plus, pelvic asymmetry, “wearables” and cognitive choices in movement.

This week’s show sponsors: 

www.newbalancechicago.com

www.lemsshoes.com

A. Link to our server: 

http://traffic.libsyn.com/thegaitguys/pod_79f.mp3

Direct Download: 

http://thegaitguys.libsyn.com/podcast-79

B. iTunes link:

https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

C. Gait Guys online /download store (National Shoe Fit Certification and more !) :

http://store.payloadz.com/results/results.aspx?m=80204

D. other web based Gait Guys lectures:

www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”

______________

Today’s Show notes:

The Brain and your choices.

http://exploringthemind.com/the-mind/brain-scans-can-reveal-your-decisions-7-seconds-before-you-decide#.VCx0P8ydUK4.facebook

 
 
Walking is the superfood of fitness, experts say
 
Hey Guys,
I have pelvis asymmetry and a snapping ankle, can you help me with … . 
 
New research on Plantar Fascitis
 
John from FB
Shortness vs tightness:
What protocol do you recommend for stretching ? I usually do static stretches1x2min. This article has the static stretch group doing 10x30sec. I’d have to set my alarm a half hour earlier! 🙂

Podcast 79: Tightness vs. Shortness, Plantar Fascitis & more.

plus, pelvic asymmetry, “wearables” and cognitive choices in movement.

This week’s show sponsors: 

www.newbalancechicago.com

www.lemsshoes.com

A. Link to our server: 

http://traffic.libsyn.com/thegaitguys/pod_79f.mp3

Direct Download: 

http://thegaitguys.libsyn.com/podcast-79

B. iTunes link:

https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

C. Gait Guys online /download store (National Shoe Fit Certification and more !) :

http://store.payloadz.com/results/results.aspx?m=80204

D. other web based Gait Guys lectures:

www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”

______________

Today’s Show notes:

The Brain and your choices.

http://exploringthemind.com/the-mind/brain-scans-can-reveal-your-decisions-7-seconds-before-you-decide#.VCx0P8ydUK4.facebook

 
 
Walking is the superfood of fitness, experts say
 
Hey Guys,
I have pelvis asymmetry and a snapping ankle, can you help me with … . 
 
New research on Plantar Fascitis
 
John from FB
Shortness vs tightness:
What protocol do you recommend for stretching ? I usually do static stretches1x2min. This article has the static stretch group doing 10x30sec. I’d have to set my alarm a half hour earlier! 🙂