Gait, running, Newton Shoes, Forefoot Strike, Gait Software, limb torsion problems, foot tripod and lots more !
Join us today for the following topic list and show note links:
Links to DVD’s & e-downloads: http://store.payloadz.com/results/results.asp?m=80204
1- scars of evolution:
Bigfoot blog post: http://thegaitguys.tumblr.com/day/2011/11/05
Why gait must be taught slowly. Even running gait must be taught slowly.
2- email from a reader
wondering if you had any internal femoral torsion videos? I have been looking online and noticed most of the articles were on children with IFT. I have internal femoral rotation, a “winking patella” and I believe an externally rotated tibia? I am a runner and I am trying to find some more info on my awesome gait:) As you can imagine, I have had my fair share of injuries from running (hip, knee, and foot) and I have tried foam rolling but I am hoping you have some other recommendations
3- The Almighty Foot Tripod exercise – good for pronation of the foot
4- DISCLAIMER: We are not your doctors so anything you hear here should not be taken as medical advice. For that you need to visit YOUR doctors and ask them the questions. We have not examined you, we do not know you, we know very little about your medical status. So, do not hold us responsible for taking our advice when we have just told you not to ! Again, we are NOT your doctors
5- Blog post we liked recently: Perception/vision and Gait analysis software.
2 blog posts here…….review them before the pod
The Observation Effect: http://www.sciencedaily.com/releases/1998/02/980227055013.htm
6- SHOE TALK: Skora Shoes
7- Our dvd’s and efile downloads
Are all on payloadz. Link is in the show notes.