Podcast 41: The Ankle Dorsiflexion Podcast.

Today we talk about many things affecting, impairing, and relating to ankle dorsiflexion, and so much more ! Join us today on The Gait Guys podcast !

A. Link to our server:

http://thegaitguys.libsyn.com/podcast-41-the-ankle-dorsiflexion-podcast

B. iTunes link:

https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

C. Gait Guys online /download store (National Shoe Fit Certification and more !) :

http://store.payloadz.com/results/results.aspx?m=80204

D. other web based Gait Guys lectures:

www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”

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* Today’s show notes:

Neuroscience:

1. Brains Sweep Themselves Clean Of Toxins During Sleep

http://www.npr.org/blogs/health/2013/10/17/236211811/brains-sweep-themselves-clean-of-toxins-during-sleep

2. Harvard creates cyborg skin

http://www.extremetech.com/extreme/135207-harvard-creates-cyborg-flesh-thats-half-man-half-machine

 

3. Wearable tech

http://news.cnet.com/8301-1035_3-57607524-94/wearable-tech-revenue-to-hit-$19b-by-2018/

 

4. Walking energy audio clip

5. Int J Sports Phys Ther. 2013 Apr;8(2):121-8.

Ankle dorsiflexion range of motion influences dynamic balance in individuals with chronic ankle instability.

Basnett CR, Hanish MJ,

 

6. Lower limb biomechanics in individuals with knee osteoarthritis before and after total knee arthroplasty surgery.

http://www.anatomy-physiotherapy.com/component/content/article/28-articles/systems/musculoskeletal/lower-extremity/knee/284-lower-limb-biomechanics-in-individuals-with-knee-osteoarthritis-before-and-after-total-knee-arthroplasty-surgery

7. From a Facebook follower:

Hello there, I’ve been following your stuff for a while now after searching far and wide for solutions to issues I have with my feet/ankles (and the fact I have an interest in what you guys do, I’m going to University in two weeks to study Sports Therapy).
Why I decided to message you now though is because … 

8. Disclaimer

9. National Shoe Fit program and our Payloadz store

10. Online CE October 30th

11. In the media:

Achilles pain and glute control

http://www.runnersworld.com/injury-prevention-recovery/achilles-pain-poor-glute-control-linked

12. J Strength Cond Res. 2013 Oct 11. [Epub ahead of print]

The influence of load and speed on individuals’ movement behavior.

Frost DM, Beach TA, Callaghan JP, McGill SM.