Podcast 85: Texting & Walking, 2015 Shoe talk

Plus: Endurance training and the immune system, hamstring endurance, Ampla Fly shoe, 

Show sponsors:

www.newbalancechicago.com

A. Link to our server: 

http://traffic.libsyn.com/thegaitguys/pod_85f.mp3

Direct Download: 

http://thegaitguys.libsyn.com/podcast-85-texting-walking-2015-shoe-talk

Other Gait Guys stuff

B. iTunes link:

https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

C. Gait Guys online /download store (National Shoe Fit Certification and more !) :

http://store.payloadz.com/results/results.aspx?m=80204

D. other web based Gait Guys lectures:

Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”

Show notes:

Exercising Too Long Can Hurt Your Immune System
http://www.outsideonline.com/news-from-the-field/Exercising-for-Too-Long-Can-Hurt-Your-Immune-System.html

Future Shoe: New Ampla Fly Shoe Breaks The Mold
http://running.competitor.com/2014/11/video/nov-30-future-shoe-new-ampla-fly-shoe-breaks-mold_118688

How We Test Shoes
http://www.runnersworld.com/running-shoes/how-we-test-shoes?adbid=10152448718631987&adbpl=fb&adbpr=9815486986&cid=socSG_20141203_36589687

Three minutes of all-out intermittent exercise per week increases skeletal muscle oxidative capacity and improves cardiometabolic health
https://www.readbyqxmd.com/read/25365337/three-minutes-of-all-out-intermittent-exercise-per-week-increases-skeletal-muscle-oxidative-capacity-and-improves-cardiometabolic-health

 

The Gait Guys talk about Cerebellar Afferents

http://youtu.be/tP-PvzB-fYM

Texting and Walking

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2535903/

 
 

Rewind double feature! Part 2

(for part 1, click here)

In conjunction with the latest PODcast talking about efferent copy, we thought it appropriate to talk about the cerebellum here. In this capsule we talk about the efferent pathways

Enjoy! and have a nice weekend (not that we are telling you what to do…)

Ivo and Shawn

Rewind double feature! Part 1

A first ever her on TGG. With the latest PODcast talking about efferent copy, we thought it appropriate to talk about the cerebellum here.

Enjoy! and have a nice weekend (not that we are telling you what to do…)

Ivo and Shawn