Podcast 88: interpreting Shoe Wear patterns & Running Surface Effects

Show sponsors:
www.newbalancechicago.com

Plus: Biometrics in Pro Sports, Epigenetics and How Exercise changes our DNA, Hip Dysplasia„ Pavlik harnesses.

We hope you find today’s show helpful. Remember, we don‘t know everything, and we do not expect everyone else to know everything either. We are just bringing our logic and knowledge and hopefully truth to the web … . . Please, Correct us when we are sharing inaccuracies, as we try to do the same. There is alot of misguided info on the web and in the wrong hands, people can get hurt … . we feel we are doing our part to carve a safe path. But, when we go astray, please our dear brethren……call us out on it ! We insist. -Shawn and Ivo

Other Gait Guys stuff

Download links:

A. http://traffic.libsyn.com/thegaitguys/pod_88_solid.mp3

B. http://thegaitguys.libsyn.com/podcast-88

iTunes link:
https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

Gait Guys online /download store (National Shoe Fit Certification and more !) :
http://store.payloadz.com/results/results.aspx?m=80204

other web based Gait Guys lectures:
Monthly lectures at : www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”

Show notes:

New biometric tests invade the NBA
http://espn.go.com/nba/story/_/id/11629773/new-nba-biometric-testing-less-michael-lewis-more-george-orwell

How Exercise Changes Our DNA
http://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/

An integrative analysis reveals coordinated reprogramming of the epigenome and the transcriptome in human skeletal muscle after training. Lindholm ME
Epigenetics. 2014 Dec 7:0. [Epub ahead of print]

Hip Dysplasia
http://journals.lww.com/pedorthopaedics/Abstract/2015/01000/Back_carrying_Infants_to_Prevent_Developmental_Hip.11.aspx

Journal of Pediatric Orthopaedics:
January 2015 – Volume 35 – Issue 1 – p 57-61
Back-carrying Infants to Prevent Developmental Hip Dysplasia and its Sequelae: Is a New Public Health Initiative Needed? Graham, Simon M.

Plus: Pavlik harness
https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=pavlik%20harness

Does Correct Head Positioning Make You Run Faster?http://runnersconnect.net/running-injury-prevention/running-form-proper-head-position/

Running surfaces
http://www.slowtwitch.com/Training/Running/Concrete_or_Asphalt__4793.html

How to Read and Interpret the Wear Pattern on Your Running Shoes
http://runnersconnect.net/running-tips/read-wear-pattern-running-shoes/

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