Podcast 73: Femoral and Tibial Torsions and Squatting: Know your Squatting Truths and Myths
*Show sponsor: www.newbalancechicago.com
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A. Link to our server: http://traffic.libsyn.com/thegaitguys/pod_74f.mp3
C. Gait Guys online /download store (National Shoe Fit Certification and more !) :
D. other web based Gait Guys lectures:
www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”
Today’s Show notes:
1. Bioengineers create functional 3D brain-like tissue http://www.nih.gov/news/health/aug2014/nibib-11.htm
2. A Novel Shear Reduction Insole Effect on the Thermal Response to Walking Stress, Balance, and Gait
3. Hi Shawn and Ivo, There is a lively debate in the Crossfit community about “knees out” during squatting. I have attached a blog post. It might be a good blog post or podcast segment.
4. Shoe Finder ?
5. Michael wrote: “I know this is too broad a topic for facebook, but I was wondering what your general recommendation would be for someone with flat feet and exaggerated, constant over-pronation. I’ve tried strengthening my calves and ankles, but have seen no noticeable reduction in the automatic “rolling in” of my feet whenever walking or standing. I can consciously correct the over-pronation, of course, but as soon as I stop tensing my arch muscle, everything flops back down.”