Podcast 57: The Brain, Ankle Instability, Heel Striking

A. Link to our server:

Direct Download: 

http://traffic.libsyn.com/thegaitguys/pod_5777final.mp3

Permalink: 

http://thegaitguys.libsyn.com/podcast-57-the-brain-ankle-instability-heel-striking

B. iTunes link:

https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138

C. Gait Guys online /download store (National Shoe Fit Certification and more !) :

http://store.payloadz.com/results/results.aspx?m=80204

D. other web based Gait Guys lectures:

www.onlinece.com   type in Dr. Waerlop or Dr. Allen,  ”Biomechanics”

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* Today’s show notes:

Neuroscience

Focus on BDNF: Brain Derived Neurotrophic Factor and Gait

http://www.ncbi.nlm.nih.gov/pubmed/10868966

Diabetes. 2000 Mar;49(3):436-44.
Brain-derived neurotrophic factor regulates glucose metabolism by modulating energy balance in diabetic mice.

http://ep.physoc.org/content/94/12/1153.full

Experimental Physiology –
Hot Topic Review
Role of exercise-induced brain-derived neurotrophic factor production in the regulation of energy homeostasis in mammals

The Brain: A new frontier in ankle instability Research
http://lowerextremityreview.com/article/the-brain-a-new-frontier-in-ankle-instability-research

Young Girls and Future injury risk.
http://lowerextremityreview.com/news/in-the-moment-sports-medicine/neuromuscular-training-in-young-girls-boosts-skills-may-reduce-future-risks

PRP review:

http://lowerextremityreview.com/news/in-the-moment-sports-medicine/platelet-rich-progress-data-support-prp-use-for-heel-pain

case: gait guys,

so i got orthotics which hurt like crazy (only on my bad foot). these were not the answer for me. i have an appointment with a hip specialist to see if my  … .
phil

DISCLAIMER

elliptical questions: 
Tried searching your blog but did not find anything on ellipticals.

What correct position is needed to use the machine?
I assume one that would take you out of the anterior pelvic tilt?
By doing this, would that enable  … . 
Q  🙂

Alternative office furniture to avoid sitting at a desk all day
http://www.latimes.com/health/la-he-healthy-workplace-desks-20140222,0,5603953.story

Heel Landing Beats Midfoot In Half-Marathon Study
http://www.runnersworld.com/running-tips/heel-landing-beats-midfoot-in-half-marathon-study

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